How To Make Brown Rice Flour Tortillas (gluten-free, vegan)



Making your ain gluten-free dark-brown rice flour tortillas is therefore simple! With simply a few ingredients you lot tin brand healthier tortillas at home. My recipe is egg-free together with xanthan gum-free every bit well. I role a cast atomic release 26 tortilla press to rapidly press all of the tortillas, together with and therefore I laid upwardly them inward a hot cast atomic release 26 skillet on my stovetop. My children honey to assistance alongside the entire procedure of making homemade tortillas too…otherwise I likely would non brand them real often! Use this recipe during Phase 2 together with Phase iii of our Elimination Diet!

If you lot don't ain a tortilla press you lot tin gyre the dough inward betwixt ii pieces of parchment newspaper using a rolling pin. I've made therefore many versions of this recipe to campaign to figure out the best method for getting flexible tortillas. I've constitute that using boiling H2O plant far improve than mutual frigidity or warm water. It makes a BIG deviation inward how pliable the tortillas are later on cooking therefore don't skip this step! Beyond the boiling water, you lot tin vary the total of arrowroot pulverisation to dark-brown rice flour. More arrowroot equals actually flexible tortillas, but they terminate upwardly on the chewier side.

I'd honey your feedback! So delight allow me know what ratio of dark-brown rice flour to arrowroot you lot used together with how they turned out for you lot inward the comments section below. Thanks! :)


Gluten-Free Brown Rice Flour Tortillas

I role organic sprouted dark-brown rice flour (from Planet Rice) inward these tortillas (you tin also role regular dark-brown rice flour). I purchase it inward 25 pound bags from Azure Standard. You tin also purchase gluten-free sprouted dark-brown rice flour from To Your Health Sprouted Flour Co. Sprouted flours are easier to digest together with to a greater extent than nutritious. The recipe below is my favorite means of making dark-brown rice flour tortillas, but you lot tin also campaign this variation (which is actually flexible): 1 loving cup of dark-brown rice flour together with 1 loving cup of arrowroot pulverisation (salt together with H2O rest the same).

1 1/2 cups dark-brown rice flour
1/2 loving cup arrowroot pulverisation or tapioca flour
1/2 teaspoon body of body of water salt
1 loving cup boiling water
virgin kokosnoot oil, for cooking

In a little mixing bowl, whisk together the dark-brown rice flour, arrowroot, together with body of body of water salt. Add the H2O together with mix alongside a wooden spoon. Knead the dough a picayune inward the bowl, together with therefore allow it residuum for a few minutes field the skillet heats up. Add to a greater extent than water, 1 tablespoon at a time, if the dough feels likewise dry.

Preheat a 10-inch cast-iron skillet over medium heat. Divide the dough into half dozen equal-sized balls. Place a slice of unbleached parchment newspaper on the bottom of a tortilla press together with therefore identify 1 of the balls inward the center, comprehend alongside a 2nd canvass of parchment, together with press to shape a thin, circular tortilla.

Add nigh 1 teaspoon of kokosnoot crude oil to the hot skillet. Gently take away the transcend canvass of parchment, identify the tortilla into skillet, together with therefore take away the 2nd canvass of parchment. Cook for 1 to 2 minutes on each side. Repeat making tortillas alongside the remaining dough. Transfer the cooked tortillas to a plate together with flip unopen to other plate over the transcend to locomote on the tortillas warm together with soft. Let them sit down for nigh twenty minutes within the plates; this means they volition hold upwardly overnice together with pliable for serving.

Yield: nigh 6 tortillas

Using a tortilla press

More Vegan & Gluten-Free Recipes:
Sprouted Brown Rice Flour Bread
Cinnamon Rolls
Gingerbread Muffins
Buckwheat Cinnamon-Raisin Bread


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